Pages

Saturday, November 26, 2016

Getting back into the green zone

The students have been doing a wonderful job at identifying and naming their feelings. This is the first step in learning self regulation and emotion management strategies. Lately, we have been learning how to get ourselves back into the green zone (the optimal zone) if we are feeling sad, frustrated, angry or silly. Below are some pictures of fidget toys and calm down areas in the class. I've also introduced 'break cards' with pictures on them that the students can refer to.

fidget toys (les outils)

calm down tent

suction balls to balance on when we are feeling wiggly

lava lamp to help us regain focus

strategies to help us get out of the blue zone

strategies to help us get out of the yellow zone

strategies to help us get out of the red zone

No comments:

Post a Comment